Joyful Heart Essentials
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Tuesday, November 29, 2016

peaceful parenting and oils

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These days, when there's trouble with the kids, I'm learning to go straight to the diffuser.  Citrus oils can't make anyone b...
Thursday, November 24, 2016

speaking the light

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This Thanksgiving, I'm overwhelmed with gratitude for plants. For all the bright green leaves that teach me to gather the light, and now...
Tuesday, November 8, 2016

In praise of pumpkin spice

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'Tis the season for cinnamon, nutmeg, cloves, and cardamom. (Mmmm.... cardamom...) With that first brisk autumn breeze, we begin to cr...
Thursday, October 20, 2016

your instagrammable life, and mine

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I've been having SO MUCH FUN on instagram. (You should follow me . I'll follow you back. It'll be great.) Instagram is an am...
Wednesday, October 12, 2016

natural law and wellness

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"Oh." He sounded mildly disappointed. "'Natural wellness.' For a minute, I thought you said 'natural law,...
Thursday, October 6, 2016

breathing together

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When the scent of lavender fills the air, everyone seems calmer. Kinder. More peaceful. On mornings when I put lemon in the diffuser, t...
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